HOW TO STAY YOUNG
1. Throw
out
nonessential
numbers. This includes age, weight and
height. Let
the doctors
worry about
them.. That is
why you pay
'them'
2. Keep
only cheerful
friends. The grouches pull you down.
3. Keep
learning.. Learn more about the computer,
crafts,
gardening,
whatever.
Never let the
brain idle.
'An idle mind
is the devil's
workshop.'
4. Enjoy
the simple
things.
5.
Laugh often, long and loud. Laugh until
you gasp for
breath.
6. The
tears happen. Endure, grieve, and move on. The
only person,
who is with us
our entire
life, is
ourselves. Be
ALIVE while
you are alive.
7. Surround
yourself with
what you love , whether it's family, pets,
keepsakes,
music, plants,
hobbies,
whatever. Your
home is your
refuge.
8. Cherish
your health: If it is good, preserve it. If it is
unstable,
improve it. If
it is beyond
what you can
improve, get
help.
9. Don't
take guilt
trips. Take a trip to the mall, even to
the next
county; to a
foreign
country but
NOT to where
the guilt is.
10.
Tell the
people you
love that you
love them, at every opportunity.
AND ALWAYS REMEMBER :
Life is not measured by the number
of breaths we
take, but
by
the moments
that take our
breath away.
Do share this with someone.
Worry about nothing, pray
about
everything!!!
