15 HEALTH BENEFITS OF PAPAYA LEAVES YOU SHOULD KNOW
Papaya, also known as papaw or pawpaw, is a tropical plant in the genus Carica that is originated in the tropics of America. The plant can grow up to 10 m tall, with large, lobed leaves and a large berry-shaped fruit. The tree is widely cultivated in tropical countries, mostly for its fruit that can be eaten both unripe and ripe. The versatile fruit can be served in a lot of forms, including juice, salad, and ingredients for a lot of cuisines. However, according to the book “Papaya the Medicine Tree,” the flesh is not the only part of the plant that is beneficial for a human. In fact, the entire papaya tree can be consumed for many medicinal and nutritional values. These include the fruits, seeds, roots, and even the leaves.
In many parts of the world, the leaf of papaya is a common ingredient in cooking. The leaves are generally eaten as a type of vegetable, combined with a wide range of other ingredients and spices. Papaya leaves can also be consumed as a tea or even juice. All of those methods of consumption bring a number of potent medicinal effects due to the nutritional content of papaya leaves.
A papaya leaf contains a great deal of important nutrients, such as protein, vitamin A, vitamin C, vitamin B, vitamin D, and vitamin E. It also contains minerals like magnesium, iron, sodium magnesium, calcium, as well as other micronutrients like karpain, tannins, flavonoids, folate, and beta-carotene. The rich and varied constituents make the leaf a powerful remedy for many diseases. It’s not surprising that many herbal enthusiasts advocate drinking papaya leaf tea to improve wellness. Here are 15 health benefits of consuming papaya leaves you should know:
- Prevents and Treats disease
- Treats Ulcer
- Aids Gluten Digestion
- Cures Dengue Fever
- Fights Malaria
- Protects from Common Cold
- Promotes Healthier Skin
- Fights Aging
- Cures Eczema
- Promotes Healthy Hair
- Treats Dandruff
- Treats Emphysema
- Detoxifies Your Body
- Stabilizes Blood Sugar
- Inhibits The Activities of Intestinal Bacteria
Papaya leaf juice has magical health benefits
Benefits of papaya leaf juice for skin and body
When it comes to natural means of controlling health issues, we often think of neem, basil, dandelion, aloe vera and mint leaves. The new addition to this list is papaya leaf that has medicinal properties. Even Ayurveda considers it an effective means to control a few life-threatening diseases. Though it might be difficult to consume leaves directly, it is advisable to consume it in form of juice. Read this article to know how to make papaya leaf juice and its effective health benefits:
- Controls dengue fever - Fresh papaya leaf juice contains essential compounds like papain and carocain that boost the platelet count and reduce infection during dengue fever. It is suggested to take a dose of 25ml of papaya leaf juice in water twice a day for effective results.
- Antimalarial properties - While nothing has been medically documented till date but experiments suggest that papaya leaf extract can effectively treat malaria. It has plasmodiastatic properties that indirectly control malarial fever.
- Aids digestion - Fresh papaya leaves are rich in papain, chymopapain, and essential fibre that when consumed in form of juice improve digestive system and control issues like bloating, heartburn, constipation and bowel movement.
- Protects liver from diseases - Papaya leaf juice cleanses your blood by lowering the cholesterol levels. This lowered cholesterol level further minimizes lipid peroxidation, and the liver is protected from all sorts of free radical-induced inflammatory diseases, such as cirrhosis and jaundice
- Good for skin - It is suggested to use fresh papaya leaf juice as a moisturiser to open the clogged pores of facial skin. When used on a regular basis (twice a week), it also clears out pimples, acne, and excessive oil from the face.
- Fights dandruff and hair fall - All you need to do is crush fresh papaya leaves and apply on your scalp. By doing this you can easily remove the excess oil, dirt, and grime at the roots. It also nourishes and moisturises the scalp and prevent the formation of dandruff.
7 Emerging Benefits and Uses of Papaya Leaf
Carica papaya — also simply known as papaya or pawpaw — is a type of tropical, fruit-bearing tree native to Mexico and northern regions of South America.
Today, papaya is one of the most widely cultivated crops in the world. Its fruit, seeds, and leaves are frequently utilized in a variety of culinary and folk medicine practices. Papaya leaf contains unique plant compounds that have demonstrated broad pharmacological potential in test-tube and animal studies.
Although human research is lacking, many papaya leaf preparations, such as teas, extracts, tablets, and juices, are often used to treat illnesses and promote health in numerous ways. Here are 7 emerging benefits and uses of papaya leaf:
- May treat symptoms related to dengue fever
- May promote balanced blood sugar
- May support digestive function
- May have anti-inflammatory effects
- May support hair growth
- May promote healthy skin
- May have anticancer properties
13 Amazing Benefits of Papaya Leaves
Papaya Leaves health benefits includes promoting digestion, lowering risk of cancer, keeping your liver healthy, treating menstrual pain, treating dengue fever, helpful in diabetes, treating malaria, curing eczema, control growth of bacteria, treating dandruff, enhancing the skin, boosting energy levels, and treating emphysema.
Like papaya fruit, it leaves also a powerhouse of several useful enzymes and nutrients that enhance your overall health. Papaya or Carica papaya is commonly found in tropical regions. It is evident that the fruit contains various nutrients along with antioxidants.
However, you can incorporate its leaves into your diet as well to treat various illnesses. From detoxification to cancer prevention, papaya leaves are a versatile option to protect your body. You can consume the leaves in case of malaria and dengue fever for speedy recovery. Apart from medicinal uses, papaya leaf can become your beauty secret keeping your skin youthful:
Promotes Digestion
- Lowers Risk of Cancer
- Keeps your Liver Healthy
- Treats Menstrual Pain
- Treats Dengue Fever
- Helpful in Diabetes
- Treats Malaria
- Cure for Eczema
- Controls Growth of Bacteria
- Papaya leaf is Anti-Dandruff
- For Youthful Skin
- Boost Energy Levels
- Treats Emphysema
8 Benefits of Papaya Leaves
Most people will be familiar with the tropical papaya fruit and may also be familiar with its range of excellent health benefits. It is likely however that fewer people know that the papaya leaf is also home to a wide range of medicinal compounds that can be used to treat a number of different illnesses ranging from improving digestive health to curing dengue fever.
Papaya fruit also known as pawpaw or papaw and the leaves come from the papaya tree known scientifically as Cariba papaya which belongs to the family Caricaceae. The attractive tree is originally native to the Central American tropics and was possibly cultivated first in Mexico. These days papaya grows in many tropical areas of the world.
I must admit that I am not a fan of the ripe fruit but it is full of healthy vitamins and minerals and extremely rich in antioxidant beta carotenes. The seeds and oil from the fruit are also incredibly healthy and are loaded with nutritious fatty acids.
While the fruit is incredibly popular and a staple part of the Asian diet, the leaves are also gaining notoriety and papaya leaf juice is becoming an extremely popular choice of beverage. Like the papaya fruit, the leaves of the tree also offer a range of therapeutic goodness:
DIGESTIVE HEALTH
DIABETES
COLD AND FLU
MENSTRUAL PAINS
CANCER
DENGUE FEVER
20 Health Benefits of Papaya Leaves
Papaya, which previously often called the fruit of the angels by Christopher Columbus, is a tropical fruit that originated from North America, mostly in Mexico. But, right in the moment, papaya fruit is widely grown all over the world which have tropic climate. Papaya plant can grow to the height of 30 meters and commonly has purple flowers and yellow fruits.
We bet that you wouldn’t be surprised that papaya fruit contain a lot of benefits for your health because papaya fruit, like any other fruits, commonly known as the healthy foods. But, do you know that papaya leaf could also bring you totally diverse health benefits? In this article, we already have 20 health benefits that you could get for your body if you maximize the use of papaya leaves:
- Reduce the Symptoms of Dengue
- Anti-Malaria
- Healthier Skin
- Fight Viral Infection
- Reduce Menstrual Pain
- Curing Emphysema
- Cleansing Agent
- Curing Eczema
- Good for Hair Treatment
- Anti-Dandruff
- Regulate Menstruation Disorder
- Lowering the Sugar Blood Levels
- Increase Platelets
- Inhibit the Growth of Bacteria
- Curing Gastric Ulcers
- Anti-Aging
- Support the Digestive System
- Prevent Coronary Artery Disease
- Prostate Enlargement
- Anti-Cancer Properties
Papaya Leaves – A Powerful Cure for Cancer?
Most people enjoy eating the papaya fruit, but not many know about the amazing health benefits of papaya leaves. These include anti-aging properties, the ability to reverse vitamin deficiencies, and mitigation of health issues like acne and other skin problems, as well as menstrual pain, cataracts, colds, flus, dengue fever, emphysema, cardiovascular disease and risk for stroke. Moreover, papaya leaves can help reverse conditions which could be precursors of cancer like constipation, indigestion, heartburn, acid reflux, gastric ulcers, inflammatory bowel disease, malnutrition, and enlarged prostate (BPH).
In addition to the powerful healing compounds in papaya leaves that are very important for health and vitality in general, the leaves can also help in controlling cancer. Papaya leaves have a milky sap that’s great for preventing and killing cancer cell growth because it contains acetogenin. Acetogenins are a family of natural products with antitumor activities that include inducing cancer cell death via apoptosis.
Research has shown that papaya can stop the growth of breast cancer cells, halt metastasis, and normalize the cell cycle; and scientists at the University of Illinois believe that its antioxidant activity contributes to its effectiveness as an anti-cancer agent. University of Florida researchers did studies showing that papaya leaves contain agents that can kill cancer, especially cancer of the cervix, prostate, liver, breast, and lung. Here are some of the specific ways in which papaya leaf can potentially help those with cancer:
- Chemotherapy - Papaya leaves can enhance chemotherapy effectiveness and help with chemotherapy side effects.
- Immune Function - Papaya leaves contain lots of powerful antioxidants and can boost your immune system. In particular, papaya leaves produce “Th1,” an anti-cancer cytokine.
- Platelets - Papaya leaf tea can reverse thrombocytopenia (low platelet counts), a common condition in patients treated for cancer which keeps blood from clotting. Several studies have shown that papaya leaf tea can increase platelet counts, and an international patent has now been filed for its use in improving low platelet counts.
- Poor Appetite - Many cancer patients suffer from lack of appetite. Papaya leaf tea improves appetite, bringing vigor and vitality back to the body.
- Malnutrition - Papaya leaves contain vitamins A, B, C, D and E, as well as antioxidant flavonoids and carotenes. They also contains 50 or more different amino acids such as threonine, glutamate acid, glycine, valine, leucine, phenylalanine, lysine, tritophan, cysteine, histidine, tyrosine, alanine, proline, aspartate, and digestive enzymes like papain which help digest protein, carbohydrates and fats.
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