While most would argue that those green tea leaves are the reigning antioxidant king, it can also contain almost as much caffeine as a cup of coffee. So, it's not exactly everyone's idea of a calming afternoon beverage.
And, now, matcha has challengers for its applauded health benefits. We're talking about turmeric. For the uninitiated, turmeric lattes - aka 'golden milk' to those in the know - are the latest health drink to take the nation by storm, thanks to the unbelievable benefits of the once neglected spice. Made from a mixture of cold-pressed turmeric juice and almond, cashew or coconut milk, turmeric lattes have become a staple drink in the diets of the health conscious.
But should you really swap your morning coffee for a dose of the yellow stuff, or is this just another in a long line of passing health food fads? From improving your complexion to upping your brain game, the health benefits of turmeric are endless...
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