I FORGIVE AND RELEASE. I AM ENABLING MY WALK TOWARD A BRIGHTER FUTURE!
At first, it won’t come easily to forgive those who hurt you in the past, but it’s necessary in order to evolve and shed yourself of your “pain-body” as Eckhart Tolle calls it in his book “The Power of Now.” These tips will help you get started on the path of healing your emotional pain and allow the light to shine on your soul once again.
5 WAYS TO FORGIVE AND LET GO:
- DON’T TRY, JUST BE
- DON’T IDENTIFY WITH ANY THOUGHTS – JUST SILENTLY OBSERVE THEM
- SEND OUT LOVE TO THOSE WHO HURT YOU
- FOCUS ON BECOMING THE BEST VERSION OF YOURSELF
- REMEMBER THAT EXPECTING PERFECTION IS UNREALISTIC