5 Ways to Forgive and Let Go

I FORGIVE AND RELEASE. I AM ENABLING MY WALK TOWARD A BRIGHTER FUTURE!

When we come into this world, we have no concept of pain, deceit, or betrayal. We retain these feelings as we navigate life, though, and they build up over time if we fail to go within and clear our energy bodies of these toxic thoughts. Holding grudges can literally make us feel ill; it causes dis-ease of the mind, which can then breed physical diseases as well.

At first, it won’t come easily to forgive those who hurt you in the past, but it’s necessary in order to evolve and shed yourself of your “pain-body” as Eckhart Tolle calls it in his book “The Power of Now.” These tips will help you get started on the path of healing your emotional pain and allow the light to shine on your soul once again.

5 WAYS TO FORGIVE AND LET GO:

• DON’T TRY, JUST BE
• DON’T IDENTIFY WITH ANY THOUGHTS – JUST SILENTLY OBSERVE THEM
• SEND OUT LOVE TO THOSE WHO HURT YOU
• FOCUS ON BECOMING THE BEST VERSION OF YOURSELF
• REMEMBER THAT EXPECTING PERFECTION IS UNREALISTIC

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