5 drinks you should have in moderation while pregnant
The pregnancy period is a time of many dos and don’ts for
mum, with food and drink restrictions being just one. Cutting out your
favorite beverages may sound horribly restrictive, but they are based on
sound reasoning. And in reality, the rules actually aren’t dogmatic as
they first appear. Here are some potentially harmful drinks for pregnant
women that you should try to have sparingly or avoid altogether.
1. Alcohol
2. Coffee and tea
3. Soft drinks
4. Herbal teas
5. Unpasteurized milks or juices
read more