Monday, 15 July 2013

Foods that can help you lose weight

10 foods that speed up weight loss

Losing weight is not just about reducing food intake and cutting things out of your diet. There are a few food stuffs you can add to your diet which can help with and potentially speed up weight loss

Diet food 1: Grapefruit

Diet food 2: Cinnamon

Diet food 3: Chili peppers

Diet food 4: Fennel tea

Diet food 5: Salad

Diet food 6: Green tea

Diet food 7: Celery

Diet food 8: Lentils

Diet food 9: Dark chocolate

Diet food 10: Quinoa

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