Wednesday, 16 January 2013

Detox, cleanse and boost your energy levels

Add these Chinese health tricks into your diet for a flatter stomach

The Chinese have eaten foods known to expel toxins and restore balance to the body for centuries and, in fact, many of the detox methods now embraced by Western culture such as drinking green tea or starting the day with hot lemon water have a long history in Chinese medicine.

Wing Yip, the UK's leading Oriental grocery supplier, has put together some simple rules for an effective Chinese detox to spring clean your body and mind.

These handy hints and tips have also been known to lead to a flatter tummy, improved sleep, clearer skin and boosted energy levels. Result!

Detox Drinks

Chinese Super Foods

Balance your Yin and Yang

read more