Since we starting telecommuting, do you find yourself constantly at the computer with few breaks in-between? Many reported working harder than before and spending longer hours while working from home, as compared to working in the office.
Apart from taking a toll on our mental and physical health, working long hours at the computer can also put our eyes to additional stress. Take it upon yourself to protect your eyes. Here are 9 tips to guide you along the way:
- Away with the blues
- Eat your way to healthy eyes
- Our eyes need workouts too
- The window to your soul
- Beautiful, naturally
- Bright, sparkling eyes
- Schedule annual eye exams
- Look at me
- Get enough sleep
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