Under The Angsana Tree
30/11/2019
Slapping, Stretching & Self-Healing
Paida Lajin (拍打拉筋) Ancient Therapy
"Self-Healing" Techniques involving Slapping & Stretching
Paida involves patting ("pai" in Chinese) and slapping ("da") one's skin while Lajin involves assuming various postures to stretch one's muscles
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