Happiness is not something you postpone for the future. it is something you design into the present.
Happy people do a lot of things. They spend time expressing gratitude, cultivating optimism, practicing kindness, nurturing loving relationships, committing to meaningful goals, savoring life’s little pleasures, and so on and so forth.
But they NEVER:
- Mind other people’s business
- Seek validation of self-worth from others
- Rely on other people and external events for happiness
- Hold on to resentment
- Spend prolonged periods of time in negative environments
- Resist the truth
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