Sunday, 18 August 2013

8 foods you should reconsider eating while pregnant

Potentially unsafe foods to eat while pregnant

unsafe foods to eat while pregnant

When you’re pregnant, you have to be especially careful about what you eat, as you have a growing baby in your body who’s particularly sensitive to the nutrients and substances in your body. The following are a list of foods you should be cautious about eating. While there’s low risk for an occasional infringement, you will be best off avoiding these potentially unsafe foods while pregnant.

1 Seafood containing high mercury

2 Sushi with raw fish

3 Undercooked eggs

4 Deli meats

5 Unpasteurized cheese

6 Salads

7 Liver

8 Peanuts

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