Without a Facelift
Look and feel younger by doing a few simple things
There is no way to stop the hands of time and prevent the aging process from actually happening. However, there are a number of ways to help improve longevity and even look much younger than you are. Eat This, Not That! asked a variety of experts the question everyone wants answered: what can I do to look 10 years younger? Read on to find out what they had to say—and to ensure your health and the health of others:
- Maintain Good Posture
- Don't Forget to Wear Sunscreen on Your Hands
- Eat Anti-Aging Foods
- Smile More
- Exercise
- Get A Good Night's Sleep
- Take Care of Your Skin
- Eat Lots of Veggies
- Put Down the Pack
- Keep Yourself—and Your Skin—Hydrated
