Food is a universal language that sparks romance, brings loved ones together and creates new friendships. From festive feasts to buffet celebrations and big steak dinners, to catching up with friends over a late night supper session at the coffeeshop, the prospect of indulging in your favourite food stirs excitement in the hearts (and bellies) of both the young and old.
However, as you approach a new year and ponder upon the past, one gradual change you may realise is that you may not be able to enjoy food as much as you previously could.
Gone were the days where you would pile up your plate at a buffet line, indulge in laksa, hot pot, and multiple servings of other local favourites, enjoy roti prata at 2 in the morning. Instead, doing so now may lead to some form of physical discomfort.
