No single food will automatically target your turkey neck. Fat loss only happens when you burn more calories than you ingest, leading your body to preferentially break down lipid stores for energy. But alongside a proper fitness regimen, the fat-burning foods you eat will help you torch body fat.
Whether it's turning off fat genes, helping to build muscle that robs energy from adipose cells, revving your metabolism and ability to burn fat, or helping you feel fuller longer so you consume fewer calories, these foods have been proven to show an increased rate of fat loss.
So stop these bad habits that give you belly fat, and incorporate these healthy fat-burning foods into your diet to bring your midriff back in line. And for more weight-loss ideas, be sure to check out 20 Food Combos to Triple Your Weight Loss.
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