These are uncertain times, and our loved ones may be feeling anxious and worried.
We can do our part in extending our support and concern towards them:
- LOOK OUT FOR SIGNS OF DISTRESS
- EXPRESS CONCERN WITHOUT JUDGEMENT
- FIND OUT MORE ABOUT THE PROBLEM FIRST
- LISTEN WITH RESPECT
- BE EMPATHETIC
- AVOID USING JUDGEMENTAL STATEMENTS
- AVOID TRIVIALISING THE PROBLEM
- BE PATIENT & UNDERSTANDING
- REASSURE THEM THAT YOU ARE THERE FOR THEM
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