Drinking lemon water in the morning has been touted as a miracle worker. Some swear it gives them better skin and overall health. Over the winter, to see if these claims have any validity to them, I decided to try something new by attempting the lemon water challenge.
In case you're unfamiliar with it: Many people claim that drinking warm lemon water each morning can provide you with health benefits from clearing up acne to boosting your immune system with vitamin C, which helps fight the common cold and flu.
After reading many testimonials online, I couldn't help but become persuaded by all the alleged health benefits and decided to give it a try.
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