When two superheroes make a baby, he comes into the world with superhuman powers even stronger than that of his parents—anyone who’s seen The Incredibles knows that.
The same concept holds true in the food world: When eggs are served alongside the right ingredients, the final product is a health-boosting superstar breakfast—whether that’s in the form of an omelet, scrambled eggs, egg cups, or a delicious egg dish. Since the popular a.m. protein usually pairs well with healthy add-ins like veggies and spices, it’s hard to go wrong nutritionally, but some superfood pairings offer more weight loss benefits than others.
Here, we reveal which ingredients you should pair with eggs for the best bang for your weight loss buck—and some of them are a bit unexpected. If cooking isn’t your forte, fear not! You’ll also find tips for using each ingredient. So what are you waiting for? Fire up the stove and start cooking!
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