23/06/2015

5 Medical tourism hot spots



Lured by lower costs and quality care, a growing number of people are combining a holiday with a medical check up.

What could be more relaxing than a holiday by the beach sipping coconut water? Especially after you’ve had your insides cut open or your heart replaced with a new one? That may not sound like your typical summer vacation but more and more people today are traversing international borders for the sole purpose of obtaining health care at a cheaper rate in a foreign country. After all, a hospital is a hospital and what better way to reduce the anxieties of surgery than to distract yourself with the beautiful scenery and squeeze in a few shopping sprees or temple trips while there?

From South Korea to Thailand, hospitals and medical agencies are getting in on the act, offering hotel packages coupled with joint replacements. Here in Asia, we’re lucky that all the best medical healthcare is just right in our backyard. Click through the gallery for 5 medical tourism hot spots in the region where quality care, affordable rates and sightseeing are the norm.

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21/06/2015

Happy Father's Day 2015

Father's Day is celebrated on the third Sunday of June

Father's Day is celebrated worldwide to recognise the contribution that fathers and fatherly figures make to the lives of their children.

This day celebrates fatherhood and male parenting.

Although it is celebrated on a variety of dates worldwide, many countries observe this day as the third Sunday of June.

20/06/2015

Happy Duan Wu Jie 端午节 2015

Dumpling Festival (粽子 Zongzi) on 5th day of 5th month of lunar year 4713

Dragon Boat Festival 端午节

It seems odd to think that the colourful Dragon Boat Festival has its roots in patriotism and politics.

A legendary figure - But one of the most enduring legends associated with this celebration tells the story of Qu Yuan, an incorruptible minister of state during the Warring States era of China. Once a trusted advisor, he was banished by his emperor due to political intrigue and in despair, threw himself into the river and ended his life.

Because he was well-loved by the common folk, fishermen started to beat their oars against the water in a desperate attempt to stop the man-eating fish in the river from devouring his body. Others threw cooked rice wrapped in leaves into the water, in the hope that the fish would eat them instead.

This resulted in today’s dragonboat races and the dumplings – two of the most distinctive aspects of the festival today. The stories have fused well with the tradition of Chinese fishermen using dragon-shaped boats to appease river ‘dragons’, which evolved into a sport during the Han dynasty.

Beating the drums - Today, many features of the ancient races remain intact, from the long and narrow boat shapes to the prows painted with dragons’ heads to the drums which set the pace for the rowers.

In Singapore, a festive atmosphere rules as participants pull furiously on their oars, leaders beat their drums, flags are waved and spectators cheer on their favourite teams.

It is vigorous action, tragic history and thrilling camaraderie, blended into one compelling and exciting spectacle.


19/06/2015

6 Types Of Massages

Massages aren’t all the same. Before you make an appointment at the spa, think about what your body needs, or the types of strokes that you’re look forward to, and choose the therapy that you want. If you’re unsure now, here’s a guide to help you out.

Swedish Massage - Recommended for: Those with back aches or muscle tension, conditions such as arthritis and migraines


Thai Massage - Recommended for: Those who want to improve energy levels and flexibility


Shiatsu - Recommended for: People looking for a relaxing experience, or for overall well-being


Hot Stone Massage - Recommended for: People experiencing poor blood circulation, low energy and anxiety


Aromatherapy Massage - Recommended for: Those who are experiencing stress or stress-related problems like insomnia. Also great for energizing the mind and reducing problems like headaches


Deep Tissue Massage - Recommended for: Those recovering from injury and those who are having chronically tight or aching muscles