- Alkaline foods improve your health by reducing your body’s acidity
- MSG can cause cancer
- Eating too much sugar causes diabetes
- It's good to go on a detox to cleanse your body of toxins
- Brown sugar, honey, maple syrup or agave nectar are healthier substitutes for sugar
- Eggs contribute to high cholesterol
- Make sure you stay warm so you won’t catch a cold
- Don’t shower or wash your hair during confinement
- Drinking soya sauce makes wounds darker
- Don’t give your kids too much sugar, they’ll become hyperactive
- Eating spicy food can give you stomach ulcers
- Drink 8 glasses of water a day
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