The rate at which you age, or at least at which you appear to age, is heavily dependent on your lifestyle and how you take care of your body day to day.
Small tweaks to your everyday routine can have big rewards, like taking years off of your face and adding years to your life.
Don’t expect the fountain of youth, but correct these missteps and you’ll be looking like a fresher, younger version of yourself in no time.
You don’t drink enough water
You don’t wear sunscreen
You don’t wash your face at night
You don't moisturize
You eat too many processed foods
You wash your hair every day
You forget your shades at home
You eat out too often
You don't eat enough fat