Saturday, 5 March 2016

Tips to Help You Get Over Jet Lag

Jet lag can be killer

Whether it's a long flight "home," a business trip or a well-deserved vacation, many expats are no strangers to jet lag. While we're not sure a tried and true cure exists, there are lots of tips you can try. Here's a roundup of some of the more popular suggestions and a few more obscure that we want to test!
  1. Sleeping on the plane
  2. Watching movies on the plane
  3. Having a drink (or 3)
  4. Sleeping pills
  5. Avoid naps
  6. Get lots of sunshine
  7. Lavendar oil
  8. Fast
related:
How to Beat Jet Lag: Don't Eat
Beating Jet Lag: 8 Ways You're Doing It Wrong And How To Do It Right
6 Tips for Beating Jet Lag


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