Friday, 9 October 2015

Happy World Egg Day 2015

Two closed and an open egg

World Egg Day is celebrated on October 09, 2015. It is celebrated each year on the second Friday in October. World Egg Day is a unique opportunity to help raise awareness of the benefits of eggs. It was introduced by the International Egg Commission in 1996. The main objective of this day of action is to boost the consumption of eggs.

Chicken eggs are widely used in many types of dishes, both sweet and savory, including many baked goods. Some of the most common preparation methods include scrambled, fried, hard-boiled, soft-boiled, omelettes and pickled. They can also be eaten raw, though this is not recommended for people who may be especially susceptible to salmonellosis.

Eggs add protein to a person's diet, as well as various other nutrients. As an ingredient, egg yolks are an important emulsifier in the kitchen, and are also used as a thickener in custards. The albumen, or egg white, contains protein, but little or no fat, and can be used in cooking separately from the yolk.