Singaporeans love eating out. The many thriving cafes and restaurants in the city are testament to this. While the practice is vilified and constantly labelled as unhealthy, there’s no reason why eating out has to be a terrifying minefield of salt, saturated fat and regrettable calorie choices.
you’re sitting down to a quick mid day snack or a multi-course dinner,
navigating the menu can be a challenge for those on a diet or trying to
eat healthy because you don’t always know what’s going into your food and you can’t exactly count the calories in each dish.
But don’t turn down those those lunch invitations or a trip to your favourite sushi
joint just yet. Here are a few ordering tips to ensure your next eating
out trip keeps you slim, trim and most importantly healthy.