Monday, 29 June 2015

5 Signs You’re Stressed

For weeks you’ve been juggling work deadlines with decorating your new apartment and planning your best friend’s bachelorette party. So expectedly, you barely have a minute to spare for yourself and like a robot, you go on with your daily routine until something alerts you that your stress levels are definitely maxed out.

Stress signs seem harmless enough but in reality, your body is trying to warn you of the potential harm you’re doing by not responding to it.

To help you battle stress, here are five red flags you should pay attention to.
  • You Regularly Have Back and Neck Aches
  • Your Periods are Irregular
  • Your Hair is Falling Out
  • You are Sick All the Time
  • You Can’t Sleep
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