Monday, 20 May 2013

Cleansing foods to get your body back on track

Top 10 detox foods



Recently overindulged? Feeling a bit sluggish? Or just not looking your best? It could be that your body is in need of a detox.

Fortunately, there are many foods around that can help counteract the effects of a toxic lifestyle.

Whether you want to lose weight, feel more energised, improve your complexion or boost your mood, check out these top 10 foods to cleanse your body and boost your health.

Lemon

Ginger

Garlic

Artichoke

Beetroot

Green tea

Cabbage

Fresh fruit

Brown rice

Watercress

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